It's no news that key lime water is a miracle worker. It cleanses and expels old fecal matter/mucus from the body, aids in weight loss and pain-free menstrual flow. The key lime has the most alkalinity of all of nature's fruits; says Dr. Sebi.

INGREDIENTS

1 liter of drinking water (warm or room temperature)

1 key lime

DIRECTIONS

Cut lime and remove seeds.

Squeeze lime into 1 liter of drinking water (warm or room temperature).

Note: For better results, drink first thing in the morning on an empty stomach, every day before breakfast.

BENEFITS OF KEY LIME WATER

1.  Rejuvenates the skin.

2. Improves liver function.

3. Reduces oxidative stress.

4. Assist detoxification.

5. Regulates bowel movements.

6. Boosts immune system.

7. Increase energy.

8. Improves digestion.

9. Balances the body's PH.

10. Lowers blood sugar.

11. Protects the pancreas. 

My Short Bio:

Daniella Obuwan Oshiame is a Vegan Recipe Developer, and a Professional Health & Nutrition Writer/ Vegan-Health Consultant, with 4 certifications in Health & Nutrition related fields, and over 3 years of experience in Vegan-Health Consultancy. She writes well-researched articles, for both Nigerian and International blogs.

Instagram: @onlyobuwan

Twitter: @Only_Obuwan

LinkedIn & Medium: Daniella Obuwan Oshiame

Email: verycaya@gmail.com

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