4 SIMPLE HEALTHY SMOOTHIE RECIPES

As a smoothie lover, I enjoy trying out new smoothie recipes now and then. That is why I have put together four simple healthy smoothie recipes for you and your loved ones to try out. 

These smoothie recipes are simple, easy, and straightforward, as they are bursting with nutrients, vitamins, and minerals— good for your body. They are simple to make and can be made on the go, as long as you have the ingredients at hand.

1. Peanut Butter and Pineapple Smoothie

INGREDIENTS

1 Tablespoon peanut butter

2 Cups diced pineapples

2 Ripe bananas

1 Teaspoon date sugar (Optional)

2. Tigernut Milk and Pawpaw Smoothie

INGREDIENTS

1 Cup tiger nut milk

1 Cup diced pawpaw

1 Cup diced apples

1 Teaspoon date sugar (Optional)

3. Soy Milk and Peanut Butter Smoothie

INGREDIENTS

1 Cup Soy milk 

2 Tablespoons peanut butter

1 Cup diced apples

1 Teaspoon date sugar (Optional)

4. Apple and Watermelon Smoothie

INGREDIENTS

1 Cup diced apples

1 Cup diced watermelons

2 ripe bananas

1 Teaspoon date sugar (Optional)

INSTRUCTIONS

For All Flavors:

Blend all ingredients into a smooth consistency. Pour into a cup and drink immediately, or let chill and enjoy with friends and family members.

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